Is Body Alchemy^(SM) right for me?

Not everyone is ready for this intense and rapid process. In my experience, you'll benefit most from it if:

-- You are already well into your recovery/healing process and have many tools at hand
-- You know Your Self very well and readily take responsibility
-- You are ready to work quickly, efficiently and deepy
-- You are eager and able to invest in your own self-worth
-- You need a bit of course correction and help to take decisive action that moves you quickly from your current chaos back into clarity

What can the results of this work be?

In a phrase, it will change your life -- rapidly. Body Alchemy ^(SM)^{_{is different from any processing work you've ever experienced. It can help you manifest several possibilities:

-- A straight line to clarity

-- A trust in your deep knowing -- instead of doubting or second guessing

-- Striking shifts in your perspective -- how to approach life and handle its challenges

-- A newfound sense of stabiliy in relationships and your day to day routine

-- The re /connection to and compassion for Your Self and others

-- The ability to HALT -- and not act when you hungry, angry, lonely or tired

-- Comfort in your own skin

-- A mindset of less is more -- things need not be complicated to be valid

-- A life of "no muss /no fuss"

.... so that you can move through your life with grace and ease -- regardless of what you may be facing.}}
What does the work involve?

The basics consist of a Bodymind evaluation and energy assessment; focused conversation; light touch hands-on energy bodywork ( if and when applicable); and a deep sense of grounding -- not unlike a "full body sigh".

Since the session is only a part of the practice, ongoing support and various suggestions may include: "headlines" from our work; practical tips and reminders such as journaling, mindful movement, or quiet reflection; Bach Flower Essences, when appropriate; follow up check ins; recommended reading; relevant links and referrals; useful health and wellness products; and other tangible reminders to support your process of change.

How is this different from other practices?

It is the reconnection of the Body and Mind to their natural state --the Bodymind -- that sets Body Alchemy^(SM) apart.

All change begins with awareness. However, far too often, we get stuck in that awareness -- of our past, our patterns, our fears -- and that's where we stay. Profound change does not occur until we act on our awareness.

By relaxing the Body and quieting the Mind, we can avail ourselves of so much more -- we can experience sensations, emotions, feelings, and memories in concert with our "knowing ways". Accessing all our faculties gives us more complete information and a wider variety of possibilities. When we truly listen with the Bodymind, we can hear the wisdom of our experiences. The right course of action becomes clear, we implement it with relative ease, and then deep healing and lasting change can occur.